Puddings, chocolate, ready-to-eat, fat free

per 100 gram

Water76.23g
Energy93.0kcal
Energy390.0kJ
Protein1.93g
Total lipid (fat)0.3g
Ash0.7g
Carbohydrate, by difference20.87g
Fiber, total dietary0.3g
Sugars, total15.75g
Calcium, Ca39.0mg
Iron, Fe1.69mg
Magnesium, Mg15.0mg
Phosphorus, P54.0mg
Potassium, K208.0mg
Sodium, Na154.0mg
Zinc, Zn0.3mg
Copper, Cu0.083mg
Manganese, Mn0.078mg
Selenium, Se1.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.018mg
Riboflavin0.074mg
Niacin0.087mg
Pantothenic acid0.148mg
Vitamin B-60.016mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total7.0mg
Vitamin B-120.15??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine53.0mg